Bathing in a Forest?

Facilitated by Catherine Mangan

Learn the history and background of Forest Bathing/Forest Therapy as well as what research says that supports the benefits of this activity. We will explore how the Association of Nature and Forest Therapy (ANFT) emphasizes our relational and reciprocal   connections with “the more than human world.”

There will be a brief guided sensory invitation
that allows participants to have a taste of the experience.

You are encouraged to bring a small houseplant or herb plant
with you for this sensory exploration.

Our time together will conclude with discussion while enjoying tea/coffee and snacks.

$15