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Journaling: Grief and Loss
April 29 @ 7:00 pm - 8:30 pm
A Zoom Program
Facilitated by Mike Reiling
Mondays April 8, 15, 22, 29 7-8:30 pm
Experiencing loss is a regular part of our living. Attending to our losses and their attendant grief through writing about them can promote insight and healing. In our sessions, we will work with several different writing practices that can nurture new life in us.
Session 1: My Losses
Session 2: Relating to My Losses
Session 3: Grieving
Session 4: Anticipating Loss
$10/session
Mike Reiling teaches journaling and Tai Chi at Rocky River Senior Center and elsewhere.