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Ageless Wild Woman

September 24, 2023 @ 1:30 pm - 3:00 pm

Facilitated by Pameal Ziss, Ann Clark and Emma Clark 

Learn about Autogenics, a relaxation technique focusing on reducing stress and anxieties by
promoting feelings of calm and relaxation in your body.

We will use breathing techniques as well as visualization to find peace, ease and calm and  to promote rest, renewal and revitalization.

$20

Details

  • Date: September 24, 2023
  • Time:
    1:30 pm - 3:00 pm

Venue