Havening for the Heart: A Workshop for Women 60+

Gentle Healing • Emotional Resilience • Empowered Self-Care

Facilitated by Pamela Ziss  and  Ann Clark

Are you navigating life transitions like an empty nest,  retirement, or the loss of a partner? Join us for a heart-centered workshop designed specifically for women 60+ to reconnect with inner peace, emotional strength, and gentle self-care through Havening Techniques® — a touch-based method that helps release stress, calm the nervous system, and foster wellbeing and resilience.

In this workshop, you will:

Learn how Havening Techniques® soothe emotional stress and build resilience

Practice self-Havening to reduce anxiety, grief, and overwhelm

Experience guided meditations and affirmations for grounding and hope

Create a personalized self-care toolkit to support your daily well-being

Connect with other women on a similar path in a warm, supportive space

No prior experience necessary—bring an open heart,
a curious mind, and a willingness to care for YOU!

 $30

Pamela Ziss works in coaching and consulting for resilience using Havening Techniques and other modalities for calm, peace, and agility.

 Ann Clark shares a rather new passion for learning about wellness practices. She has been studying Breath Work and Mindfulness for the last four years.