A Journaling Circle on Zoom

Led by Mike Reiling
Sundays through November 29

These gatherings will create a supportive opportunity to  explore or deepen the value of writing expressively. Each session will include a 15 minute teaching on a journaling topic, followed by 20 minutes of personal journal writing, then 15 minutes of group sharing on the writing process.

Participants are invited to join the journaling circle as often as they can over the two months. Participants can join at any time.

Topics for presentation include the following:

-Journaling and expressive writing
-Journaling and gratitude
-Journaling and grief
-Journaling and life discernments
-Journaling and poetry
-Journaling and prayer
-Journaling for hardwiring happiness
-Journaling for promoting neuroplasticity
-Journaling with art
-Journaling with pictures
-Life Period Journaling
-Research on the benefits of journaling
-Specific Techniques:  Lists, Clustering
-Using the Journaling Ladder

The choice of topics may vary, depending on group interest.

$8/ session. The Zoom link will be shared each week.