Poetry: Mindfulness and Presence

Facilitated by Mary Beth Gray, SND

Saturdays, January 20 and February 3

Poems will be drawn from the book, Poetry of Presence: An Anthology of Mindfulness Poems, edited by Phyllis Cole-Dai and Ruby R. Wilson. Our group conversation will provide rich insights deepening our own mindfulness. We will see how mindfulness brings together our left and right brains as we sift through the poems for meaning, and let them enter our hearts. Come with an open mind and an open heart, to share with others the richness of poetry and presence.

$20