Yoga Nidra
Zoom - Register for Link OHLed by Maria 'Puma' Perme Yoga Nidra (known as yogic sleep) is a powerful technique for controlling your body's relaxation response. Yoga Nidra can be as restorative as sleep, while […]
Led by Maria 'Puma' Perme Yoga Nidra (known as yogic sleep) is a powerful technique for controlling your body's relaxation response. Yoga Nidra can be as restorative as sleep, while […]