Ageless Wild Woman
Centering Space 14812 Lake Avenue, Lakewood, OH, United StatesFacilitated by Pameal Ziss, Ann Clark and Emma Clark Learn about Autogenics, a relaxation technique focusing on reducing stress and anxieties by promoting feelings of calm and relaxation in your body. We will use breathing techniques as well as visualization to find peace, ease and calm and to promote rest, renewal and revitalization. $20