Qigong – infused Tai Chi Easy
Centering Space 14812 Lake Avenue, Lakewood, OH, United StatesLed by Mary Holtz Gather in the side yard of Centering Space for simple movements of Qigong and Tai Chi to enhance your sense of well being, vitality and inner peace. Join in simple breath excercises, slow movements and self massage. Come to quiet your mind and gently move your body with intention. We will […]